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From fertility support and labor prep to birth planning and postpartum check-ins, you deserve to feel informed, empowered, and supported every step of the way. We offer a variety of custom fertility, labor prep, and childbirth education services tailored to your specific needs. Our time together is private, intimate, and customized, tailored to address your and your partner’s questions, concerns, and wishes. Additionally, we are trained to offer support through and in the wake of loss and miscarriage, and always approach every situation and journey with gentleness and empathy. We currently offer both virtual and in-person service options (Fort Worth, TX).

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Whether you’re trying to achieve or prevent pregnancy, your fertility journey is unique to you and can come with a lot of ups and downs. From goal-planning and decisions on treatments to support through appointments and mental check-ins throughout your cycle, I walk with you every step of the way, educating you on things like how your body and hormones work, how to shift your lifestyle to best support conception and pregnancy, and how to track and chart your cycles.

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Whether you’re birthing in a hospital, at home, or in a birth center, you deserve to feel informed, empowered, and supported every step of the way. Our labor prep + education sessions are private and intimate so you can get the most out of our time together. Each session allows space for open conversation based on what you and/or your partner need in that moment. From childbirth education and mental prep to birth planning and coping techniques, our curriculum is completely customized and tailored to meet your specific needs, desires, and birth wishes.

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When it comes to prepping for labor, partner and mental prep is KEY! Making sure your partner is on the same page, knows how to support you in the midst of labor, and can advocate for you and your baby is a huge step in making sure your birth goes as smoothly as possible. Mental prep ensures you're in the right headspace and you know how cope and listen to your body, giving you the best possible chance of birthing intuitively. 

We cover all of this, answering your questions and making sure you and your partner feel comfortable and confident as you head into your labor. 

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Making a plan for your birth can be really overwhelming, especially when you don’t know what options are available to you. Plans can (and often do) change, especially during labor. But having a foundation to base your decisions on can be really helpful. This one-on-one planning session includes basic education as needed, insight into your various options and their risks and benefits, and support and guidance as you make decisions and prepare for your upcoming birth.

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One-on-one time to process your birth, answer your questions, and discuss your headspace, new parenthood struggles, relationship shifts, and more. These meetings are check-ins for you and your spouse/partner, and will focus heavily on the mental and emotional weight postpartum carries for both parents.

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Sayjen B.

Birth Doula Client

Love Rachel! She was my doula for my first birth and she was amazing. She’s so down to earth and easy to get along with. She was there to answer all of my questions and offer her support and even when my birth didn’t go according to plan, she advocated for us all the way and was there for us even after the birth as we adjusted to being new parents. I would absolutely recommend her!:)
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