
Whether you’re birthing in a hospital, at home, or in a birth center, you deserve to feel informed, empowered, and supported every step of the way. Our prenatal labor prep sessions are private and intimate so you can get the most out of our time together. Each session allows space for open conversation based on what you and/or your partner need in that moment and at each stage of your pregnancy. Our curriculum is completely customized and tailored to meet your specific needs, concerns, desires, and birth wishes.


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Prepping Mom and birth partner for labor, birth, and postpartum
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Answering Mom and partner's questions and addressing any worries, concerns, or fears
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Applicable curriculum and information for each stage of your pregnancy​
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What’s happening in your body and with your baby as your pregnancy progresses​
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How to take care of yourself physically and mentally as your pregnancy progresses​
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Instruction on things like comfort measures, labor positions, and coping techniques​
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Guidance in advocating for yourself, your baby, and the birth you want
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Setting boundaries and protecting your birth experience​ and postpartum journey
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Education on important-to-know terminology, procedures, interventions, etc.
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What you need to know about labor, birth, and postpartum
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Learning how to communicate and work as a team in your birth space​
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The importance of choosing the right provider and birth team
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Working through a birth plan that will help set you up for success
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How to stock your Postpartum Care Kit prior to labor​
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Prepping for your labor (what to pack and get ready ahead of time)​
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How to set up and prep your birth space
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Helping you and your partner feel informed and confident
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AND MORE!

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Private, customized labor prep for you and your partner​
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Mental check-ins and support for you and your partner in the days and weeks leading up to your birth and the first few weeks postpartum​
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Assistance, support, and guidance in your birth and postpartum planning process​
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1 Postpartum visit (virtual or in-person in Fort Worth - with the option to add additional visits on)​
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Text, voice, and email communication and support upon signing of contract​
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Copy of notes and discussion points with necessary links and resources sent to you digitally after each meeting​
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Resource List with 30+ contacts local to DFW for all of your pregnancy, birth, and postpartum needs​
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Printable Pregnancy and Postpartum Checklists (Trimesters, Baby Registry, Go-Bag, Postpartum Recovery Care)​​​​​
Bundle with our Partner + Mental Prep package for $775

We pride ourselves in being flexible and offering a variety of services and service options to fit your needs. If you’re not sure, are on the fence, or just want to hear more about what we do before booking, schedule a free consult. We’ll share our heart and passions and walk you through how we can help prepare, educate, inform, and empower you and your partner.